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The Mindful CEO

Speaking, teaching, writing, slaying the dragon of hustle culture one mindful moment at a time. A meditation evangelist, teaching peace over pressure and flow over force.

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Recent Essays

September 2026

Judgments? We Don’t Need No Stinkin’ Judgments

On discernment, judgment, and what we might discover when we stop asking our practice to prove something.

Tick Tock, Motherfucker

Wanna dance?

Two Men and a Baby

Don't believe the hype.

The Universe Doesn’t Stutter

How to hear, and then trust, the signals

The List Finished Last: What the Largest Gratitude Study Ever Run Actually Found

My God, I love being right...

It’s Not a Bug, It’s a Feature

Part 3 of 4 — The Paradox of Presence